Topics & Events
Valley Circle Topics of Interest:
anti-aging, menopause, nutrition and body image, sex and intimacy, anxiety and regulating your nervous system, managing toxic relationships, parenting, mother-daughter relationships, aging parents and elder care, finances: saving and investing, crystals and chakras, meditation and mindfulness, transformational breathwork, pole dancing party - exploring feminine movement, dream workshop: experiencing the healing and transformation of dreams, discovering your spirit guides, astrological wisdom, mediumship and connecting with the other side
Upcoming Events
April 7, 2024 - Introduction to Qigong & Group Healing
In this class, we will explore the fundamentals of Qigong with Qigong Master Paul Fraser. When our Qi is full and flowing, we experience health. When our Qi is congested or out-of-balance, illness and pain can occur. The physical and emotional symptoms we experience are signals that we need to take action to restore balance and achieve optimal health. The practice of Medical Qi Gong corrects these imbalances by addressing the root causes of the symptoms and transforming one’s entire energy system through a series of simple, gentle movements, breathing techniques and intentions. After the class, we will have a group healing session, where Qi will be emitted to help restore the Qi volume and balance of those who participate.